I don't know how many times I have said, "I am back" and I end up not keeping up with my blogs. How embarrassing.
I am trying to make time to blog because this has always been a passion of mine. The wedding is about three months away and I just need to find a balance between work, wedding planning, gym, and my blog. Hopefully, I can blog at least once a week but no promises. :)
In the past two months, I have been getting back into my workout routines. I forgot how much I love it!
Along with working out, eating healthy and counting your calories are important. My fiancé and I have been eating a lot of fish and vegetables for dinner. In the morning, we will have a decent breakfast and for lunch I will either just snack on a power bar or have something simple like soup or a salad.
As for my workout, I go to the gym 3-4 times a week. It is good to change up your workout routine so your muscles can recuperate. During the week, I would take boxing, bootcamp, TRX, and will start spin class soon. The bootcamp at my gym does a lot of circuit training which is great for developing strength and muscle endurance. If I don't have time to go to the gym, I will go for a 3 mile run to burn some calories.
I hope this helps.
stay healthy, beautiful, and inspired.
<3 <3 <3
